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Introducing Nymbl Bladder


Released 31/07/2024

Nymbl just got better with the recent addition of Nymbl Bladder, a new feature that aims to improve bladder health and reduce the risk of bladder issues. 

Many people believe the symptoms they experience are part of the aging process. The great news is these issues are treatable.  

The app now offers a personalised and evidence-based program that combines pelvic floor exercises, bladder training, and lifestyle tips to help older adults regain control of their bladder and confidence in their daily activities. 

Nymbl Bladder is designed to be an easy, fun and effective way to improve bladder health in as little as 12 weeks. The feature is available for free and can be accessed from within the Nymbl app. 

Encourage your patients to download Nymbl by searching ‘Nymbl training’ in the Apple App or Google Play stores. 

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