Craig’s story: Overcoming adversity to lead an action-packed life

Video transcript for Craig's story

VOICE OF CRAIG HARRINGTON

I remember seeing my mate hit the bus and bounce and thinking, ‘Oh, he’s dead’.

I saw the bike and it was just a thing, you couldn’t really recognise it anymore. It was just squashed, completely flat.

TEXT ON SCREEN: As a teenager, Craig Harrington was on a motorbike with his friend when they had a head-on collision with a bus.

He yelled ‘jump’, so I jumped off and just clipped my foot on the front of the bus.

The impact was enough just to shatter it.

So I sat up and looked down and saw the sole of my foot facing me and panicked at that point.

TEXT ON SCREEN: Luckily, Craig and his friend both survived. But Craig’s lower leg was badly damaged – it had to be amputated just below the knee.

You mourn, you’re missing a body part now right, there’s a piece of you that’s gone. So I went through a lot of that process and that was important for me to do.

And then I would go and challenge myself. I wanted to join in, I wanted to do the stuff that I used to do. I couldn’t see any reason why I couldn’t.

TEXT ON SCREEN: Craig has certainly challenged himself since then. There’s not much he hasn’t tried in an extraordinary life.

Everything. I’ve done all the things.

I’m always an active guy, so I don’t sit down very well. It’s not good for me, I get antsy. And anybody that’s high energy like me, sitting around always ends bad.

TEXT ON SCREEN: Craig says none of that would’ve been possible without the support of ACC.

TEXT ON SCREEN: We’ve helped with medical costs, home modifications, prosthetic limbs and transport, such as funding the purchase of an e-bike.

ACC have been great. They’ve obviously paid for my recovery, my limbs, all of that stuff over the years.

Getting that bike has bloomed into way more than what I ever expected of just riding around the neighbourhood with my son.

This is absolutely stuff that I never would have considered.

TEXT ON SCREEN: Craig’s latest passion is CrossFit – a high-intensity fitness regimen.

TEXT ON SCREEN: He’s travelled overseas several times to compete in international events.

I don’t want to be the sedentary old man.

Now I’m 48-years-old and I’m pretty proud of my mobility and activity. What I can do at my age when you look around and look at statistics of other people, the majority of people at my age and what they’re capable of, I’m already unusual, even if I had two legs.

And I’m quite proud of that, because I work really hard to stay active and be active and push myself, I want to be challenged.

VOICE OF NATHAN ‘BADGER’ ATKINS, CRAIG’S CROSSFIT COACH

Definitely it motivates a lot of people, it removes barriers to a lot of people as well. They walk in the room and they see Craig’s able to do a bunch of stuff that they didn’t think they were capable of doing.

And it just opens up a whole other world to them as well. It motivates them to go, ‘Wow, if this guy can get through those hurdles, and get to this standard, then there’s nothing that should really be holding the rest of us back’.

TEXT ON SCREEN: Away from the gym, Craig is giving back to the amputee community.

TEXT ON SCREEN: He works for the artificial limb service, Peke Waihanga.

VOICE OF CRAIG

Essentially, I am the dude that makes the limbs.

My primary role is I’m the workshop lead there so I run the workshop.

Every now and then we get to go out and chat to amputees or they ask me to come and talk to an amputee because I am one.

Especially young men, for them to feel confident about, it’s not over, not even close. In fact, it’s only just beginning and you’ll be surprised where you’ll end up.

TEXT ON SCREEN: Craig has some inspirational advice for anyone who may be struggling with a disability – or  facing any other challenge in life.

Face it head on. Don’t bury it under a carpet, don’t ignore it, it will come back and it will come back worse. Deal with it at the time, do everything you can to make friends with your new life.

Like any new life, it’s going to have some restrictions, but it’s also going to have some new opportunities that you may never, ever have had the ability or the chance to experience.

Don’t look back. Get in there and make the most of it.

TEXT ON SCREEN: ACC supports New Zealanders to recover following a life-changing injury. Learn more at acc.co.nz

Fitness fanatic Craig Harrington lost the lower part of his right leg in a motorbike accident as a teenager. But he hasn’t let that hold him back and, with lifelong support from ACC, leads an action-packed lifestyle.


There’s not much Craig Harrington hasn’t tried in a remarkable life.

Skiing, martial arts, kick boxing, ice hockey, motorcycle racing, BMX, trail riding, wheelchair basketball, kayaking, white water rafting, rock climbing, drumming, dancing, golf – he’s given it all a go.

His latest passion is CrossFit – a high-intensity fitness regimen. He’s travelled overseas several times to compete in international events.

Even more impressive is that he’s done it all while missing a key body part.

At just 15-years-old, Craig lost his lower right leg in a motorbike accident.

He and a mate were riding a bike together when they had a head-on collision with a bus. Craig’s foot clipped the bus as he jumped from the bike, shattering most of the bones.

The damage was so bad his leg had to be amputated just below the knee.

But, with lifelong support from ACC and a determined attitude, Craig has refused to let that hold him back. He’s packed far more into his life than most people who haven’t gone through the same adversity.

“I don’t want to be a sedentary old man,” he says.

“I’m 48-years-old and I’m proud of my mobility. When you look around at other people my age, I’m already unusual – even if I had two legs.

“And I’m proud of that because I work really hard to stay active. I want to be fit and healthy as long as I can for myself and my family.”

Craig Harrington sitting on a couch at home with his wife and two children.

Craig Harrington with wife Ana and their two children, Soren and Greta.

Coming to terms with a new life

Competing at an international CrossFit event was far from Craig’s mind as he lay in a hospital bed back in 1990.

He was coming to terms with losing a limb, and what that would mean for his future.

“My first thought was, ‘Can I go surfing again?’ Then it was, ‘Will girls still like me?’ I think that’s the normal thing any boy that age is worried about,” he says with a laugh.

But it didn’t take long for reality to sink in.

“You mourn, you’re missing a body part, there’s a piece of you that’s gone. So I went through a lot of that process and that was important for me to do,” he says.

“And then I would go and challenge myself. I wanted to join in, I wanted to do the stuff I used to do. I couldn’t see any reason why I couldn’t.”

Craig Harrington waterskiing on his artificial leg.

ACC makes active lifestyle possible

Craig has certainly challenged himself since then.

But he says none of his action-packed life would be possible without the support of ACC.

We’ve helped with medical costs, home modifications, prosthetic limbs and transport, such as funding the purchase of an e-bike.

“ACC have been great,” he says.

“In the background, they’ve paid for my recovery, my limbs, all of that stuff over the years.

“They were awesome from the start. They helped put me in a car and get my driver’s license, which was a massive boost up at the time. It allowed me a sense of freedom.”

More recently, the e-bike has been another game changer.

“Getting that bike has bloomed into way more than I ever expected of just riding around the neighbourhood with my son,” Craig says.

“I go on holiday and do hundreds of kilometres around the hills at the adventure parks. This is absolutely stuff that I never would have considered.”

A selfie photo of Craig Harrington with his son, both are wearing helmets and standing on a mountain bike path.

I wanted to join in and do the stuff I used to. I couldn’t see any reason why I couldn’t.
- Amputee fitness fanatic Craig Harrington

‘Nothing ever stands in his way’

With Craig living such an active life, many people don’t even realise he has a disability.

When he first met wife Ana, it took several dates before she found out.

“I thought he was joking when he told me,” she laughs.

The couple live in Christchurch with their two children and Ana says her husband is an inspiration.

“He just gives anything a go, nothing ever stands in his way,” she says.

“It’s taught me a lot – it’s pushed me to try new things as well.”

Craig Harrington working out on a rowing machine.

If this guy can get through those hurdles, and get to this standard, there’s nothing that should be holding the rest of us back.
- Nathan ‘Badger’ Atkins, X-Force CrossFit gym director

An inspiration to gym goers

Craig is also an inspirational figure at the X-Force CrossFit gym, where he works out several days a week and also passes on his knowledge as a coach.

“It motivates a lot of people, and removes barriers for them as well,” says Nathan ‘Badger’ Atkins, who runs the gym and coaches Craig.

“They see Craig’s able to do a bunch of stuff they didn’t think they were capable of doing.

“They go, ‘Wow, if this guy can get through those hurdles, and get to this standard, there’s nothing that should be holding the rest of us back’.”

Craig recently travelled to the United States for the prestigious WheelWod Games, the world's pinnacle event for adaptive fitness. He beat some of the best athletes in the world to come first in the 'lower extremity, two points of contact' division. 

Craig Harrington standing at the gym with his arms folded and looking at the camera.

Giving back to the community

Away from the gym, Craig is giving back to the amputee community. He works for the artificial limb service, Peke Waihanga, as a prosthetic technician.

“We’re basically the guys that make the limbs,” he explains. “I’m the workshop lead so my job is to run the workshop and liaise with all the other departments.”

It’s not a public-facing role but, due to his background and inspirational nature, Craig is often asked to come out of the workshop and offer some words of wisdom.

“They’ll ask me to come and talk to an amputee, especially young men,” he says.

“It gives them the opportunity to use me as a bit of a sounding board and feel confident about the future. I’ll tell them, ‘It’s not over, not even close. In fact, it’s only just beginning and you’ll be surprised where you’ll end up’.”

Craig Harrington sitting at his work desk and smiling at the camera.

Like any new life, it’s going to have some restrictions. But it’s also going to have some new opportunities you may never have had the chance to experience.
- Amputee fitness fanatic Craig Harrington

Making the most of your situation

Craig has some inspirational advice for anyone who may be struggling with a disability – or facing any other challenge in life.

“Face it head on. Don’t bury it under the carpet, don’t ignore it. Deal with it at the time, do everything you can to make friends with your new life,” he says.

“Like any new life, it’s going to have some restrictions. But it’s also going to have some new opportunities you may never have had the ability or the chance to experience.

“Get in there and make the most of it.”